Workshops/Trainings

Yoga Series for Chronic Back Pain

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This 12 week series is an established program from Boston Medical Center. Each week you will be lead through a series of movements and breath practices designed to lessen symptoms of pain and to strengthen and support your back. Each participant will receive a manual for home practice.  

This series is every Wednesday at 6pm beginning 9/26 through 12/12. Cost: $210.


 

200HR TEACHER TRAINING IMMERSION

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This training is for dedicated students interested in deepening their yoga practices- whether you plan to teach or not. You will be met where you are today in your own practice. In this training you will be immersed in the 8 limbed path of living a yogic lifestyle. We will study in depth: the history of yoga, philosophy, asana, anatomy & physiology, subtle energy body, yamas, nyamas, pranayama, meditation and so much more. You will learn how to sequence asana classes for students with varying needs. Enrollment is kept small for a reason. Linda is deeply dedicated to keeping yoga real…which means helping each student find their own path. Training begins in September and meets once or twice a month for about 9 months.  Tuition: $3100 paid in full. Monthly payment plans available. Service fee for credit card payments. No refund.

Tentative Schedule 3 day weekend hours: Friday 6-9,  Saturday 8-2, Sunday 11-5

  • 9/17 Orientation 6-9pm
  • 10/6-7
  • 10/19-21
  • 11/2-4
  • 11/16-18
  • 12/7-9
  • 1/4-6
  • 1/25-27
  • 2/15-17
  • 3/1-3
  • 3/22-24
  • 4/5-7
  • 5/3-5
  • 5/31-6/1-2

Application  200hr LYW TT application