Yoga Series for Chronic Back Pain
This 12 week series is an established program from Boston Medical Center. Each week you will be lead through a series of movements and breath practices designed to lessen symptoms of pain and to strengthen and support your back. Each participant will receive a manual for home practice.
This series is every Wednesday at 6pm beginning 9/26 through 12/12. Cost: $210.
200HR TEACHER TRAINING IMMERSION
This training is for dedicated students interested in deepening their yoga practices- whether you plan to teach or not. You will be met where you are today in your own practice. In this training you will be immersed in the 8 limbed path of living a yogic lifestyle. We will study in depth: the history of yoga, philosophy, asana, anatomy & physiology, subtle energy body, yamas, nyamas, pranayama, meditation and so much more. You will learn how to sequence asana classes for students with varying needs. Enrollment is kept small for a reason. Linda is deeply dedicated to keeping yoga real…which means helping each student find their own path. Training begins in September and meets once or twice a month for about 9 months. Tuition: $3100 paid in full. Monthly payment plans available. Service fee for credit card payments. No refund.
Tentative Schedule 3 day weekend hours: Friday 6-9, Saturday 8-2, Sunday 11-5
- 9/17 Orientation 6-9pm
Application 200hr LYW TT application